Super Natural Every Day by Heidi Swanson
Author:Heidi Swanson [Swanson, Heidi]
Language: eng
Format: epub
Publisher: Potter/TenSpeed/Harmony
Published: 2016-11-02T00:00:00+00:00
Shred the cucumbers on the large holes of a box grater. Measure out 1½ cups / 9 oz / 255 g grated cucumber and give it a gentle squeeze to work out excess water. Put the cucumber in a small bowl.
Put the garlic on a cutting board, sprinkle it with the salt, and work the garlic into a paste by chopping and smashing with a knife. Add this to the cucumber, along with the walnuts, lemon zest and juice, and the red pepper flakes. Stir with a fork until combined, then fold in the yogurt. Set aside for a few minutes to let the flavors meld before serving.
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